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The Things You Should Know About Addiction and Trauma

Addiction can happen to most people who have been through any traumatic experience. Addiction is where a person has a strong desire for substance abuse or doing some specific activities. Trauma can be caused by abuse or having an experience whereby the pain is hard to deal with. Someone would look for a way with an activity or drug to cope up with the pain after a traumatic experience and this will lead to addiction. Addiction can be hard to quit, but with proper treatment and management can be overcome. You can learn more about the close connection between addiction and trauma from this site which is important info.

There are various kinds of addictions which can bring issues to your family life work life and even your health. Substance abuse, gambling, shopping, and sex are some of the addiction types which can be known through different signs. It is essential to seek treatment immediately someone realizes that there is an addiction. This page consists of more info on how to overcome addiction which means that you should read more now.

A person can experience short or long term effects due to trauma. The short term effects a person can experience due to trauma are the trouble sleeping well, difficult concentrating and easily irritated while flashbacks, nightmares, anxiety, and depression are the long term effects. The three kinds of traumas are the actual event trauma, the complex trauma and the vicarious trauma. The actual event trauma can be less severe although in some people to can have lasting effects. The actual event trauma is a single trauma experience which affects the person. When someone through several series of traumatic experienced which is damaging and leads to hopelessness is known as the complex trauma. When someone is affected by a traumatic experience because they witnesses it or heard someone talk about it and causes a lasting effect on them without any direct connection then this trauma is known as the vicarious trauma. You can read more here about the different kinds of trauma and how to seek treatment.

People with traumatic experiences end up in addiction because they look for ways to numb their pain. Since the drugs or the activities they participate in helps in numbing the pain then they keep on getting more. Most people who experienced trauma as children and up as addiction due to the effects of abuse on their brain development and physiology. therapy sessions, properly administered medications, support groups, and even maintaining a healthy diet can help in treating the trauma. Hence, it is all about seeking professional help to treat your trauma and addiction. View here to learn where you can seek help.